Combining advanced biomarker testing, expert-guided training, and premium recovery therapies into one integrated system, it gives you a deeper understanding of your body, the tools to perform better, and a foundation for living healthier longer.
No prior experience is required. Wellness+ is designed to support all fitness levels, and goes beyond access by providing measurable health data, structured fitness opportunities, and dedicated recovery tools — all in one program.
What is Wellness+?
Wellness+ is a comprehensive health and performance program at River Place that combines fitness, recovery, and advanced diagnostics into one structured offering.
What is included in Wellness+?
- Exclusive Pilates access (live, in-studio virtual, and in-studio on-demand)
- Annual blood panel testing 100+ biomarkers, with app-based tracking and AI-driven insights
- Access to three small group training classes per week
- Quarterly VO2 Max and Resting Metabolic Rate (RMR) testing
- Monthly InBody body composition testing
- Access to contrast therapy rooms, including a traditional Finnish sauna and Frost Locker
- Access to the Recovery Lounge, including Normatec compression boots, anti-gravity massage chair, and red-light therapy
How much does Wellness+ cost?
Wellness+ is offered at $249 a month per person, with a discount for every subscriber when two or more from the same membership enroll.
What makes Wellness+ different from standard club access?
Wellness+ goes beyond access by providing measurable health data, structured fitness opportunities, and dedicated recovery tools—all in one program.
What is included with the blood testing?
You'll receive one comprehensive blood panel per year measuring 100+ biomarkers, conducted through our Ways2Well partner. Results are delivered through an app where you can track changes over time and receive AI-driven insights. Each panel also includes a consultation with a clinician to review results, answer questions, and provide guidance on next steps based on your data.
What is VO2 Max and RMR testing?
VO2 Max measures your cardiovascular fitness and endurance capacity. RMR (Resting Metabolic Rate) measures how many calories your body burns at rest. Both are tested quarterly to track progress and refine your approach.
How often can I participate in small group training?
Wellness+ includes access to three small group training classes per week.
What is included in Pilates access?
- Live classes
- In-Studio Digital sessions
- In-Studio On-demand content
What is InBody testing?
InBody is a body composition scan that tracks metrics such as muscle mass, body fat, and overall composition. Testing is available monthly.
What is contrast therapy?
Contrast therapy involves heat and cold exposure to support recovery. At River Place, this includes access to a traditional Finnish sauna and a Frost Locker.
What is included in the Recovery Lounge?
- Normatec compression boots
- Anti-gravity massage chair
- Red-light therapy
These tools are designed to support recovery, circulation, and overall wellness.
Who is Wellness+ designed for?
Wellness+ is ideal for people who want a structured, data-driven approach to fitness, recovery, and overall health, with an emphasis on optimizing longevity and extending health span.
Do I need prior experience to join?
No. Wellness+ is designed to support all fitness levels.
How do I get started?
Complete an inquiry form or visit the front desk to speak with a team member to enroll in Wellness+ and begin scheduling your services.
Wellness+ is available exclusively to River Place members. Enrollment is limited. Speak with our team to learn more and reserve your spot.